Typically, I am a middle weight competitor. For the Strongwoman pro series, it is an open weight class. I was able to put on a few extra pounds, which in turn helped me to hang out with the big girls a little better.
I just set the world record for the sandbag throw (40 pounds) over a 15 feet bar.
The yoke is my favorite, then farmers carry. I don’t like the dumbbell. Maybe, the best of the best is the stone.
I train four days a week, sometimes five days a week depending on what I have coming up for about two hours a day. The last day of the week I usually train three to four hours. This training cycle was about eight weeks long. I think that if I go too long, I burn out too quickly.
After losing 115 pounds, I felt like I had to run to fit America’s viewpoint of what women should do at that level of fitness. I ran one of every race. I finished with a marathon in 2013. After that, I wasn’t sure what to do. I had a coach introduce me to Strongman.
Everyone can do it. We allow novices, walk ons, different age groups, even children. It is for the whole family. You do not have to be Scottish.
It combines two different lifts. It is the snatch which you take from the floor. You bounce it off your hips and take it to above your head. It has a wide grip. Where the clean and jerk is taken from the floor. It has a closer grip. You stop on top of your shoulder. Then you do another movement called a jerk to take it above your head.
I went back to school after I was an established artist to get credentials. When God gives you raw talent and you start to see more that can be associated with that talent, we must do as much as we can with that talent.
All the pieces in the exhibit were handpicked. I did studio visits. I had long conversations with the artists to make sure that I am representing them the way that they want to be represented. I want to show as much of the evolution of their work as possible.
The radical civil rights movement was founded and organized by white folks (the Quakers). The book “CORE the philosophy of the Civil Rights Movement”, by Elliot Rudwick traces how he got involved. He followed the white folks (Quakers). There has always been a black movement outside of that. The first black in CORE was James Farmer.
It was important for me, as a black author and black self publisher to have black illustrators and African American main characters.
This piece is about the hope of the future in a cool kid that is a teen ager now. She is going to have to save the world because everyone else is too old to do it.
This piece is based on my heritage as a Navaho woman. I am showing different blankets that people wear or create.
Since I have year round allergies, I feel stuffy and my nose is running most of the time. My goal is to capture the aspect of being stuffy.
It changed my life to be looked at as a hero and to know the efforts I make in the community is changing someone’s life is priceless.
You can become a client by starting off with the suiting appointment. If you are looking for a job, we provide interview attire, head to toe. Once you get your job, you come back in for a full week’s wardrobe, head to toe.
My books are bilingual (Spanish/English). My goal is to reach a child who speaks English because they are born here whose parents speak Spanish. Parents can help the children read in Spanish and they then can read in English.
I promote Latino writers who write originally in Spanish. Not translations, original Spanish.
My platform is called faith of a poppy seed which is premature awareness. My daughter was born 11 weeks early.
I love it! People come up and talk to you that never would. You can be parked somewhere random and people come over. It makes people happy.
The theme is the garden of good and evil. I have three art cars. This is my medium.
We are getting people registered to vote. Why? Because I am running for Columbus City Schools Board.
I use real butter and real sugar, It is what your grandmother made. I suggest eating in moderation.
I am adventurous and I am not afraid to make ugly. I taught myself a lot, because I don’t’ have fear. Fear is the biggest enemy of being creative.
I create all of these pieces from my head. I don’t have a set imagery in mind. They are all stylized landscapes.
My inspiration is animals, people, places, and things. All the nouns.
I draw what I feel and what I think. I tell the world what I am about with my drawings.
Follow what you love doing. Find your own style. Be true to yourself.
The goal is to create a three dimensional perspective in a two dimensional space to put a smile on your face and engage you with color.
I have a 10 year rule. It takes me 4 years to get it right. Then, I do it for another 4 years, and then I’m sick of it. Then, I move onto something else. I have not ran out of decades yet.
The one eye is about introspection. It is about closing your eye to physical distractions of life and getting to know your true self outside of this vessel, outside of your body, race, sex, social standing and how much money you make.
I do like to paint women. I can get nice whimsical with their hair and their clothes. I could do men. I just find them a little boring.
We do high impact cardio dance fitness, and strength conditioning classes to help tone and tighten and lift those things that might be loose.
We are putting fresh produce back on Mt. Vernon Avenue.
On our website, you can find information about multiple programs that can help you with down payment assistance or assistance with closing costs.
The media shows Catholic sisters as being judgmental and dour. I wanted my books to dispel the myths about Catholic sisters.
Christine Brennan broke down many barriers as a female sports journalist. When you go to her website, she has a special section where she tells journalism students exactly what they need to do to follow in her footsteps.
I wasn’t done with Angie’s story. Fat Angie was a book that touched a lot of young people. As it relates to death, after the time when people stop bringing you the casseroles, and coming to your door saying, “I’m Sorry,” seven months later if you don’t have someone to talk to, how do you cope with some of that.
Since I have a background in journalism and went to journalism school in Chicago, I decided to write a book about women who are reporters. I tried to focus on back in the day when they were called “girl reporters.”
Young people are unpredictable. The world is unpredictable. The ending of the book is a surprise even to me.
Grip strength is exactly what it sounds like. They make us pick up odd objects with our hands.
I like to lift heavy. People think you are going to get big and bulky when you lift heavy. That is not the case. Lifting also changes you on the inside. If you know you can lift 405 you can do anything.
Today I did my best squat lift thus far, 358 pounds, a 182-pound bench press, and a 420-pound dead lift. That is almost my best. My best dead lift is 425 pounds.
I wanted to help out the community and help girls become a better version of themselves. I want to help them avoid making the same mistakes I made and to let them know that we can get along as women. If I am uplifting another woman that doesn’t mean that I am downing myself.
We focus on the positive, activism, and uplifting the people. We focus on what makes the African American experience beautiful and wonderful, and sometimes ugly and horrible too.
I think more people should embrace art and make our cars more fun to look at while we are driving around town.
This organization is all about the children and working with the mothers who are the victims of human trafficking.
A fellowship like no other!
Ohio Roller Derby… A little different that I expected.